Description
HEALTH CLAIMS
Melatonin is a hormone naturally produced by the human body and secreted by a small gland in the brain; its particularity is that it is only produced at night.
Melatonin:
• Helps regulate the circadian cycle, i.e., the sleep/wake rhythm;
• Significantly improves the time it takes to fall asleep.
COMPOSITION
Melatonin, Excipients, Starch, Maltodextrin, Vitamin B6
| Compounds | Quantity/Capsule | RDA* |
| Melatonin | 2 mg | 100% |
| Vitamin B6 | 1.4 mg | 100% |
| Excipient | 296 mg | – |
DOSAGE
1 capsule per day, with a large glass of water,
1 to 2 hours before sleeping.
CONTRAINDICATIONS
• Hypersensitivity to melatonin;
• Not recommended for pregnant or breastfeeding women;
• To be taken as part of a balanced diet;
• Keep out of reach of children;
• Do not exceed the recommended daily dose;
• It is advised not to take melatonin without medical or pharmacist advice;
• Do not drive after taking melatonin.
